If it seems like your kids are constantly plugged in, tapping away on their iPhones, obsessively gaming and SnapChatting way more than they’re actually … chat-chatting — well, that’s because they are. It’s estimated that children ages 8 to 18 spend an average of seven hours a day behind screens; teens send an average of 3,417 text messages.. read more →

In Australia, chronic back pain is so widespread that up to 80 per cent of us are likely to have it at some time in our lives. After headache and the common cold, back pain is one of the most common conditions seen by GPs and the most common cause of time off work. But.. read more →

11 Jan 2013
January 11, 2013

Pain Relief through Learning

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Randomised controlled trial of Alexander Technique lessons, Exercise and Massage (A TEAM) for chronic and recurrent back pain Pain Relief through Learning Major Clinical Trial, shows that Alexander Technique lessons give chronic low back pain sufferers long-term benefit. Learning the Alexander Technique helps back pain sufferers A multicentre clinical trial, funded by the Medical Research.. read more →